For months I suffered from intense heartburn. Medications only kept it at bay temporarily. And then I found this unexpected cure!
Read all about why I have been MIA these past few weeks.
An old enemy has resurfaced and even though the battle wages on I’m determined to come out victorious.
Thoughts on wellbeing, stress, and the social media economy.
Oh no, you’re sick! You find yourself having to run to the bathroom, again, and again. Everything you ate is coming out of you one way or another. You curse the stomach flu as your nausea gets worse and you start to feel tired and drained. You want nothing more than this evil illness to release you from its clutches. Don’t worry, the Toronto Fitchicks have you covered!